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classes &



what we focus on


Find your balance with Acupuncture! Experience a traditional Chinese medical art practiced for more than 5,000 years treating a wide range of physical and psychological conditions and providing support for anyone with chronic ailments.


Let us help you catch your breath today! Derived from various traditions spanning the globe Breathwork is a method of managing one’s breath so that is possible to positively effect physical and mental well-being, relieve stress, anxiety and so much more.

Meditation & Yoga

Integrate your mind and body through the practice of Yoga and Meditation! Movement, breath, and awareness are key ingredients in any practice. Whether you are a seasoned practitioner or new to it all let the practice of awareness awaken the deeper parts of yourself.


Connect with the deepest parts of yourself and the natural world! It is integral to the Shamanic world view that everything, animals, plants, wind, water… may be expressions of Spirit. Take the opportunity to expand the boundary to which you thought was possible and find a different perspective to approach your life with.